• I am a long time lurker on ZIOH. Just joined a few weeks ago for real. I have been zero carb for a little over two years. So many changes in my life. I still remember listening to Charles Washington, Kelly Hogan, Jordan and Mikhaila Peterson and Dr Baker on various podcasts early 2018. It […]

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  • WCT, it has been a while since I have checked in. I am still thriving on this zero carb/carnivore way of eating. I am still not tired of shedding depression, anxiety, joint pain and back pain. My sugar addiction is gone, my binge eating has disappeared. I am almost three years into this fad.  I have […]

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