I am running out of before pictures to choose. I chose this one because it was close to 4 months before I found carnivore. This was taken around March of 2018. I had started intermittent fasting in January of 2018. As a food addict fasting for 16 hours was incredibly difficult. I wanted to lose […]
I am a long time lurker on ZIOH. Just joined a few weeks ago for real. I have been zero carb for a little over two years. So many changes in my life. I still remember listening to Charles Washington, Kelly Hogan, Jordan and Mikhaila Peterson and Dr Baker on various podcasts early 2018. It […]
WCT, it has been a while since I have checked in. I am still thriving on this zero carb/carnivore way of eating. I am still not tired of shedding depression, anxiety, joint pain and back pain. My sugar addiction is gone, my binge eating has disappeared. I am almost three years into this fad. I have […]