• I am running out of before pictures to choose. I chose this one because it was close to 4 months before I found carnivore. This was taken around March of 2018. I had started intermittent fasting in January of 2018. As a food addict fasting for 16 hours was incredibly difficult.  I wanted to lose […]

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  • Carb/Food Addicted Me & Zero Carb Me- Difference of 110 pounds. Hey ZIOH!!!!! I feel like a little testifying tonight.  My life for 20 some years was joint pain, back pain, depression, anxiety, sleep apnea, and just plain misery everywhere. Life in general disgusted me. You can see the inflammation in my face. My face […]

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  • I am a long time lurker on ZIOH. Just joined a few weeks ago for real. I have been zero carb for a little over two years. So many changes in my life. I still remember listening to Charles Washington, Kelly Hogan, Jordan and Mikhaila Peterson and Dr Baker on various podcasts early 2018. It […]

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  • Been a while since I posted. It has been a weird winter. My wife and I both got the Rona and it wiped us out. Spring is my favorite time of the year. It is the start of roofing season and I get to be outside most of the days. The sun was never my […]

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