by mmccain@gmail.com
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by mmccain@gmail.com
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Been a while since I posted. It has been a weird winter. My wife and I both got the Rona and it wiped us out.
Spring is my favorite time of the year. It is the start of roofing season and I get to be outside most of the days. The sun was never my friend when I was heavy. I would burn, blister and then peel. It was quite gross actuallly. Now I get a nice tan and can be outside for hours at a time.
I am so thankful for this group and this way of eating. I have overcome so many things by taking advantage of it. Food addiction and binge eating were two of the biggest issues that slowly went away. However, joint pain, back pain, depression and anxiety were the issues that seemed to bring me to the lowest points in life. I got to the point in 2017-2018 that I was flat miserable, hated my life and was okay with dying. I can’t even fathom having those thoughts anymore. I didn’t want to kill myself, but I was okay with dying. I was so miserable physically and mentally that I had basically given up. Not anymore, my life has changed dramatically. No more joint pain, back pain, depression, anxiety, binge eating, and my food addiction is gone.
I can work all day and come home and play for hours with my grandkids. I am up early and I LOVE life and everything it has to offer.
In the words of Brett Lloyd, “follow the directions and reap the rewards”! Or something like that. 
I post a lot more on IG as @zerocarb.roofer.
I am running out of before pictures to choose. I chose this one because it was close to 4 months before I found carnivore. This was taken around March of 2018. I had started intermittent fasting in January of 2018. As a food addict fasting for 16 hours was incredibly difficult. I wanted to lose […]
Carb/Food Addicted Me & Zero Carb Me- Difference of 110 pounds. Hey ZIOH!!!!! I feel like a little testifying tonight. My life for 20 some years was joint pain, back pain, depression, anxiety, sleep apnea, and just plain misery everywhere. Life in general disgusted me. You can see the inflammation in my face. My face […]
I am a long time lurker on ZIOH. Just joined a few weeks ago for real. I have been zero carb for a little over two years. So many changes in my life. I still remember listening to Charles Washington, Kelly Hogan, Jordan and Mikhaila Peterson and Dr Baker on various podcasts early 2018. It […]
Still going strong with this zero carb life. It is seriously just a part of who I am now. I have been carnivore for over three years. Everything about it is completely effortless. Losing weight used to consume every moment of my day. Ever since I was a young dude I would imagine what it […]