by mmccain@gmail.com
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by mmccain@gmail.com
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Carb/Food Addicted Me & Zero Carb Me-
Difference of 110 pounds.
Hey ZIOH!!!!! I feel like a little testifying tonight. 
My life for 20 some years was joint pain, back pain, depression, anxiety, sleep apnea, and just plain misery everywhere. Life in general disgusted me. You can see the inflammation in my face. My face was constantly red, itchy and inflamed. This was about two years after I got out of rehab for pain killer addiction.
I found fasting, (wanting to lose weight……I don’t practice anymore….but it helped me discover that I felt better if I didn’t eat for a long time), which led to Keto, which led to zero carb. By finding zero carb, I realized that I was a food/sugar addict.
I am not saying that eating animal based or zero carb could fix everything but it is a good start to getting your life back.
Sugar Addiction is an addiction like anything else. In my life my sugar/food addiction led to another addiction. I was a sugar addict before I became a drug addict. All I did was replace one addiction for another. There is a correlation between the two.
I have to abstain in order to be happy. I have found happiness by restricting what I eat. I feel more zest for life then I did in my mid twenties.
Stay ZC.
I am running out of before pictures to choose. I chose this one because it was close to 4 months before I found carnivore. This was taken around March of 2018. I had started intermittent fasting in January of 2018. As a food addict fasting for 16 hours was incredibly difficult. I wanted to lose […]
I am a long time lurker on ZIOH. Just joined a few weeks ago for real. I have been zero carb for a little over two years. So many changes in my life. I still remember listening to Charles Washington, Kelly Hogan, Jordan and Mikhaila Peterson and Dr Baker on various podcasts early 2018. It […]
Been a while since I posted. It has been a weird winter. My wife and I both got the Rona and it wiped us out. Spring is my favorite time of the year. It is the start of roofing season and I get to be outside most of the days. The sun was never my […]
Still going strong with this zero carb life. It is seriously just a part of who I am now. I have been carnivore for over three years. Everything about it is completely effortless. Losing weight used to consume every moment of my day. Ever since I was a young dude I would imagine what it […]